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Human beings have colonization of healthy bacteria in the gut or GI tract, skin, and GU tract.

Healthy bacteria are essential to the wellness of the organs such as skin, gut and GU tract and helps protects against infections and illnesses.

Probiotics are beneficial bacterial which are present in foods such as yogurt and fermented dietary products. They are also available as supplements.

Probiotics have shown to cause improvement in infants and children who have antibiotics associated diarrhea. Antibiotics can alter the beneficial bacteria in the intestines leading to the diarrhea and probiotics is thought to replace the depleted good bacteria leading to intestinal health.

Probiotics supplements are not regulated by FDA and more research is needed to determine its role. There is encouraging evidence that probiotics may be useful in illness and infections of the gut, skin and GU tract.

Studies are currently being done to check its role in wide range of illnesses and infections such as vaginal yeast infections, urinary tract infections, irritable bowel, and eczema. They appear to be useful in improving side effects caused by a course of antibiotics.

Foods That Contain Probiotics:

  • Yogurt
  • Pickles
  • Honey
  • Artichokes
  • Miso Soup
  • Olives
  • Cheeses
  • Fermented Vegetables
  • Dark Chocolate
  • Soy Milk

Note: All information on our website is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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Monday - Friday 9:00 AM - 7:00PM
Saturday - Sunday 9:00 AM - 3:00PM
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White Plains Walk In Medical Care
10 Chester Ave, White Plains, NY 10601
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